High-Protein Lemon Edamame Quinoa Salad
Why This Works: Delivers complete protein with all 9 essential amino acids from quinoa and edamame. Packed with anti-inflammatory compounds including quercetin, luteolin, and omega-3 fatty acids. High in vitamin C, folate, and fiber. Supporting immune function and reducing oxidative stress.
Ingredients
- 1 cup cooked quinoa (cooked in water or vegetable broth), chilled
- 1 cup edamame beans, shelled
- 2 celery stalks, chopped
- 1 red onion, chopped
- ¼ cup fresh parsley, chopped
- ¼ cup fresh cilantro, chopped
- ½ lemon, juiced
- Pinch of salt
Preparation
- Place chilled quinoa in a large bowl. Add chopped red onion, edamame, celery, parsley, and cilantro.
- Toss with fresh lemon juice and sea salt to taste. Serve immediately or refrigerate for up to 3 days.
Lodge 20 x 10.44 Inch Pro-Grid Reversible Cast Iron Grill/Griddle – Double Burner Cookware, Pre-Seasoned, Non-Toxic, Made in USA, For Stovetop, Oven, Grill & Campfire
$46.99 (as of November 15, 2025 10:07 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
All-Clad D3 12" Stainless Steel Frying pan W/Lid, 3-Ply Stainless Steel Pan, Induction, Oven Broiler Safe 600F Skillet, Professional Cookware, Silver
$149.95 (as of November 15, 2025 10:07 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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