High-Protein Lemon Edamame Quinoa Salad
Why This Works: Delivers complete protein with all 9 essential amino acids from quinoa and edamame. Packed with anti-inflammatory compounds including quercetin, luteolin, and omega-3 fatty acids. High in vitamin C, folate, and fiber. Supporting immune function and reducing oxidative stress.
Ingredients
- 1 cup cooked quinoa (cooked in water or vegetable broth), chilled
- 1 cup edamame beans, shelled
- 2 celery stalks, chopped
- 1 red onion, chopped
- ¼ cup fresh parsley, chopped
- ¼ cup fresh cilantro, chopped
- ½ lemon, juiced
- Pinch of salt
Preparation
- Place chilled quinoa in a large bowl. Add chopped red onion, edamame, celery, parsley, and cilantro.
- Toss with fresh lemon juice and sea salt to taste. Serve immediately or refrigerate for up to 3 days.
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SANGCON 5 in 1 Blender and Food Processor Combo for Kitchen, Small Electric Food Chopper for Meat and Vegetable, 350W High Speed Blenders with 2 Speeds and Pulse for Smoothies and Shakes
$49.99 (as of June 21, 2026 12:56 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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