Protein-Packed Quinoa Black Bean Bowl
Why This Works: Black beans deliver fiber and protein that reduce inflammation, quinoa provides complete protein with powerful antioxidants, and cilantro detoxifies naturally. This plant-based protein combo keeps you satisfied and energized for hours.
Ingredients
- 2 cups cooked quinoa (room temperature or chilled)
- 1 red or green onion, thinly sliced and diced
- 1 cup black beans, rinsed and cooked
- 1/2 cup chopped fresh cilantro
- 2 freshly squeezed limes
- 2 tomatoes, chopped
- 1/2 teaspoon salt
Preparation
- Combine cooked quinoa, beans, onion, tomatoes, and cilantro in a large bowl.
- Add fresh lime juice and salt, toss to combine.
- Chill for 1 hour before serving for best flavor. Replace cilantro with fresh parsley if you prefer its taste.
Caraway Nonstick Ceramic Frying Pan (2.7 qt, 10.5") - Non Toxic, PTFE & PFOA Free - Oven Safe & Compatible with All Stovetops (Gas, Electric & Induction) - Cream
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(as of June 21, 2026 12:56 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Electric Garlic Chopper 250ML, Mini USB Rechargeable Veggie Chopper, Cordless Garlic Mincer Onion Chopper Food Chopper for Ginger Chili Meat Sauce, Wireless Food Processor, White
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(as of June 21, 2026 12:56 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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